Mindfulness, Meditation and Wellbeing

The group is an opportunity to retreat from the “busyness” or our everyday lives and focus on some simple mindfulness practices together. It is an invitation to explore these practices for ourselves and is suitable for those with some experience or none. It offers ways to support ourselves in our “one wild and precious life”

The group meets on Tuesdays from 9.00am - 10.15am via Zoom.

Please feel free to join whenever you can.

If you require additional information please contact us by email, ensuring your name and telephone are in the message.